Tag Archives: fats

There has been a flurry of news reports following on from the publication of the US government’s ‘Scientific Report of the 2015 Dietary Guidelines Advisory Committee’ which included the tacit admission that the guidelines which have been in place for … Continue reading →

A reduction in dietary fat consumption, especially saturated fat, has been at the cornerstone of official dietary advice for as long as most of us can remember. Saturated fats are primarily animal fats, including dairy fat – think cheese, butter, … Continue reading →